The single most common problem I help people with is anxiety or panic attacks.
A huge number of people suffer with anxiety and Social Anxiety or Social Phobia is THE most common. There are a cluster of anxiety disorders which I explain further down this page along with anxiety symptoms and anxiety treatment. The great thing to note is that hypnotherapy is incredibly successful and really fast in treating all these anxiety disorders and anxiety attacks, allowing you to live your life free from fear and anxiety symptoms. anxiety and depression
Left untreated anxiety can lead to depression, insomnia, and other physical, emotional and psychological conditions which further impinge on life effecting every aspect of your life ie relationships, work, sex life, social life, parenting responsibilities and schooling, even developing commitment phobia.
Anxiety disorders are very common and affect a large part of the population. They can start at any time from childhood, adolescence, or adulthood and fall into five main groups.
You may be suffering from one or more of these and people can suffer panic with any of the anxiety disorders and anxiety disorder symptoms. There are no rules for the pattern of these linked conditions.
All of these disorders are fed by fear. By using hypnotherapy we can quickly break the cycle of fear and get to the root cause of your anxieties in order dealing to with them.
These physical panic attacks symptoms are really unpleasant but it is important to realise that no-one has ever died of these symptoms – they are just feelings.
Symptoms of Anxiety can be crippling and can be accompanied by panic attacks. They can include any of these:
If you experience at least four of the panic attack symptoms listed means that you are most probably having a panic attack, less than four and it is more likely to be generalised anxiety.
I always offer a free initial consultation in the first instance.
This is completely confidential and gives you a chance to meet me and be sure you feel comfortable working with me