building self-confidence and self-esteem
baytherapy exeter & torquay, devon

There are very many different causes for low self-confidence or low self-esteem.

Living with low self-esteem can harm your mental health, which can leadi to other problems such as depression and anxiety.

It often manifests itself in problems such as:

man with self esteemHypnotherapy (hypnoanalysis) can help with increasing self confidence and self esteem

There are different types of hypnotherapy, and either Clinical Hypnotherapy or Pure Hypnoanalysis can be used, depending on your particular symptoms and history. Both may significantly help you in these particular situations and increase and boost your self confidence and your self esteem.

I always offer a free initial consultation in the first instance.
This is completely confidential and gives you a chance to meet me
and be sure you feel comfortable working with me

book a initial consultation